Before recording this episode, Morgan gave me a quick hooping lesson, and it really got my blood pumping! I totally understand why hooping is called a movement meditation. During the show, Morgan explains exactly what that means, and…
Read MoreBefore recording this episode, Morgan gave me a quick hooping lesson, and it really got my blood pumping! I totally understand why hooping is called a movement meditation. During the show, Morgan explains exactly what that means, and…
Read More